Mind & Spiritual

inspirational and motivational video

How to Become a Morning Person

New year new you! Welcome 2015 and I wish you a magical start to a new year! "Approach the New Year with resolve to find the opportunities hidden in each new day." ~ Michael Josephson So, how is your new 2015 goes so far? … [Read More...]

How to Overcome the Fear

How To Overcome The Fear

Fear something is a normal act for human beings, in fact, we are all afraid of something, such as fear of poverty, fear of lose of love, fear of ill health or fear of spiders etc. But if you do not or refuse to take steps to beat … [Read More...]

Body & Health

avoid stress

How To Avoid The Stress

Stress, by its definition, is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. It is your body's way of responding to any kind of demand. It can be caused by both good and … [Read More...]

avoid stress

Start Your Meditating Today

Have you ever got really bad or nearly uncontrollable panic attacks from time to time? Do you know meditation can help you reduce the pain in many ways? Meditation - the dictionary defines it as "continued or extended thought; … [Read More...]